CYCLING 4 MONTHS ON
Its all going downhill now, The crapiest Scottish summer ever, rain, rain and rain, probably about 50 days of non-stop rain. I have to add I’m a fair weather cyclist and not been out on the bike for weeks, and it shows, the body fat went up for the first time in months, I do other cardio to prevent this, but i was having great results while cycling, now were getting into dark mornings and darker nights, I guess the bikes only coming out at weekends now…..





