Comments for blue_knight's BodyBlog http://blog.bodybuilding.com/blue_knight Time to feel the pain! Sat, 28 Nov 2009 02:30:47 +0000 http://wordpress.org/?v=0.32 Comment on What the F**K am I doing!? by Chaz1138 http://blog.bodybuilding.com/blue_knight/2008/08/07/what-the-fk-am-i-doing/#comment-2812232 Mon, 11 Aug 2008 03:28:47 +0000 http://blog.bodybuilding.com/blue_knight/2008/08/07/what-the-fk-am-i-doing/#comment-2812232 Conversely, your body could be going into "starvation mode" if you are not taking in enough calories. In other words, if you are not taking in enough, your body will feel as if it is being starved, lock out the fat burning mechanism and hang on to every gram of fat you've got. I have to ask as well, what your cardio consists of ... ? Conversely, your body could be going into "starvation mode" if you are not taking in enough calories. In other words, if you are not taking in enough, your body will feel as if it is being starved, lock out the fat burning mechanism and hang on to every gram of fat you’ve got.

I have to ask as well, what your cardio consists of … ?

]]> Comment on What the F**K am I doing!? by jshatz1 http://blog.bodybuilding.com/blue_knight/2008/08/07/what-the-fk-am-i-doing/#comment-2800462 Thu, 07 Aug 2008 14:00:43 +0000 http://blog.bodybuilding.com/blue_knight/2008/08/07/what-the-fk-am-i-doing/#comment-2800462 Try dropping 100 cal and whats your cardio consist of? Try dropping 100 cal and whats your cardio consist of?

]]> Comment on What the F**K am I doing!? by attmandu http://blog.bodybuilding.com/blue_knight/2008/08/07/what-the-fk-am-i-doing/#comment-2800452 Thu, 07 Aug 2008 13:59:58 +0000 http://blog.bodybuilding.com/blue_knight/2008/08/07/what-the-fk-am-i-doing/#comment-2800452 Okay... the trick is to slowly increase your cardio and lifting intensity over the next two month... while slowly reducing your calorie intake at the same time. This will keep your body in a adaptation mode. (confused) Check out my blog for some diet info. If you have any questions pm me. Okay… the trick is to slowly increase your cardio and lifting intensity over the next two month… while slowly reducing your calorie intake at the same time. This will keep your body in a adaptation mode. (confused) Check out my blog for some diet info. If you have any questions pm me.

]]> Comment on I wish I could eat! by dunkonu9 http://blog.bodybuilding.com/blue_knight/2008/04/09/i-wish-i-could-eat/#comment-2016642 Wed, 09 Apr 2008 13:21:06 +0000 http://blog.bodybuilding.com/blue_knight/2008/04/09/i-wish-i-could-eat/#comment-2016642 You look great man and good luck with your contest. I wish I could help you with the eating. I do not have that problem. Trying to stop eating is what kills me. You look great man and good luck with your contest. I wish I could help you with the eating. I do not have that problem. Trying to stop eating is what kills me.

]]> Comment on I cant believe I’m going to wear those in front of people! by firechic140 http://blog.bodybuilding.com/blue_knight/2008/04/02/i-cant-believe-im-going-to-wear-those-in-front-of-people/#comment-1966952 Wed, 02 Apr 2008 17:34:51 +0000 http://blog.bodybuilding.com/blue_knight/2008/04/02/i-cant-believe-im-going-to-wear-those-in-front-of-people/#comment-1966952 Hey!! Congrats on listening to your inner voice! I too am approaching my first contest. I'm 5wks out and have just started carb depleting cycles. To gain more muscle, i would recommend upping your calories to about 2800-3000. it sounds like a lot, but you need them. Dont be afraid of carbs, they are friends for now- just watch out for starchy ones later in the day. Eat lots and eat often. Go super hard and super heavy on weights. save all of your cardio for the cutting phase, just use it as a warm up and cool down. what kind of supplements are you using? i hope to hear from you soon. let me know. Hey!! Congrats on listening to your inner voice! I too am approaching my first contest. I’m 5wks out and have just started carb depleting cycles. To gain more muscle, i would recommend upping your calories to about 2800-3000. it sounds like a lot, but you need them. Dont be afraid of carbs, they are friends for now- just watch out for starchy ones later in the day. Eat lots and eat often. Go super hard and super heavy on weights. save all of your cardio for the cutting phase, just use it as a warm up and cool down. what kind of supplements are you using? i hope to hear from you soon. let me know.

]]> Comment on Draggin Ass. by liftin4life http://blog.bodybuilding.com/blue_knight/2008/03/06/draggin-ass/#comment-1800752 Thu, 06 Mar 2008 20:52:05 +0000 http://blog.bodybuilding.com/blue_knight/2008/03/06/draggin-ass/#comment-1800752 Dude you have to give you body some recover time. Especially when your sick. Better a day or two than a week or two. Dude you have to give you body some recover time. Especially when your sick.
Better a day or two than a week or two.

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/blue_knight/2008/03/05/welcome/#comment-1794952 Wed, 05 Mar 2008 19:30:03 +0000 http://blog.bodybuilding.com/blue_knight/2008/03/05/welcome/#comment-1794952 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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