Getting ready for summer
When it gets close to spring I like to change my routine from one body part per workout to whole body. This seems to lean me out fairly quick. I keep my reps form 8-10. I really dont focuse on wieght but more on form and really trying to get a mind muscle connection. Today was a good workout. Nice and pumped. I think it is time for a nap!
I hope to be nice and cut by mid May. 5% BF maybe?! I better stop eating peanut M&M’s!
