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	<title>Comments for blsmith's BodyBlog</title>
	<link>http://blog.bodybuilding.com/blsmith</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 06 Sep 2008 18:29:36 +0000</pubDate>
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		<title>Comment on Labour Day Weekend by zuebee</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/09/02/labour-day-weekend/#comment-2967902</link>
		<pubDate>Wed, 03 Sep 2008 12:57:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/09/02/labour-day-weekend/#comment-2967902</guid>
					<description>Sorry about your family's poor health! It is hard to watch loved ones struggle like that and you feel so helpless. So count me in on getting into high gear and getting the move on!!!</description>
		<content:encoded><![CDATA[<p>Sorry about your family&#8217;s poor health! It is hard to watch loved ones struggle like that and you feel so helpless. So count me in on getting into high gear and getting the move on!!!
</p>
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		<title>Comment on Labour Day Weekend by suzysunshine</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/09/02/labour-day-weekend/#comment-2961412</link>
		<pubDate>Tue, 02 Sep 2008 17:32:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/09/02/labour-day-weekend/#comment-2961412</guid>
					<description>count me in. I am going hard core also. Feels like to long of an inactivity which is not true. Just not my hard core little self and lots of eating and working.</description>
		<content:encoded><![CDATA[<p>count me in. I am going hard core also. Feels like to long of an inactivity which is not true. Just not my hard core little self and lots of eating and working.
</p>
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		<title>Comment on Thurs. &#038; Fri. workout &#038; thoughts&#8230; by missflexgr</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/22/thurs-fri-workout-thoughts/#comment-2881172</link>
		<pubDate>Sat, 23 Aug 2008 07:28:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/22/thurs-fri-workout-thoughts/#comment-2881172</guid>
					<description>wow u shaved? holly cow, and dont worry about the bash any ways. Its all good in your hood okay? We all felt like we were outsiders here and there but we have to move on or change things. We both know where i was a outsider lol lol now look at me.. Love ya B u know Im always here and ill b around more once I get my Laptop</description>
		<content:encoded><![CDATA[<p>wow u shaved? holly cow, and dont worry about the bash any ways. Its all good in your hood okay? We all felt like we were outsiders here and there but we have to move on or change things. We both know where i was a outsider lol lol now look at me.. Love ya B u know Im always here and ill b around more once I get my Laptop
</p>
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		<title>Comment on Thurs. &#038; Fri. workout &#038; thoughts&#8230; by Paula</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/22/thurs-fri-workout-thoughts/#comment-2874572</link>
		<pubDate>Fri, 22 Aug 2008 14:17:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/22/thurs-fri-workout-thoughts/#comment-2874572</guid>
					<description>Keep up the great work.  You have some friends here and you will make some new ones who will help motivate you.  Take it all in stride.</description>
		<content:encoded><![CDATA[<p>Keep up the great work.  You have some friends here and you will make some new ones who will help motivate you.  Take it all in stride.
</p>
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		<title>Comment on Thurs. &#038; Fri. workout &#038; thoughts&#8230; by Kymn</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/22/thurs-fri-workout-thoughts/#comment-2874262</link>
		<pubDate>Fri, 22 Aug 2008 13:45:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/22/thurs-fri-workout-thoughts/#comment-2874262</guid>
					<description>I'm with ya on the loss and gain of friendships.  It's not so easy at times but good for you for making this change a positive one and keep on going!  Have a good weekend!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with ya on the loss and gain of friendships.  It&#8217;s not so easy at times but good for you for making this change a positive one and keep on going!  Have a good weekend!
</p>
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		<title>Comment on Day 5 by suzysunshine</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2846892</link>
		<pubDate>Tue, 19 Aug 2008 03:08:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2846892</guid>
					<description>wow cinnabons are hard to resist way to go..
your doing great brian. Keep at it...</description>
		<content:encoded><![CDATA[<p>wow cinnabons are hard to resist way to go..<br />
your doing great brian. Keep at it&#8230;
</p>
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		<title>Comment on Day 5 by Daretosoar</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2841492</link>
		<pubDate>Mon, 18 Aug 2008 11:49:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2841492</guid>
					<description>Way to go.</description>
		<content:encoded><![CDATA[<p>Way to go.
</p>
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		<title>Comment on Day 5 by amrn65</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2841412</link>
		<pubDate>Mon, 18 Aug 2008 11:31:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2841412</guid>
					<description>Discipline baby!! Love it!!</description>
		<content:encoded><![CDATA[<p>Discipline baby!! Love it!!
</p>
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		<title>Comment on Day 5 by musclemama29</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2833212</link>
		<pubDate>Sat, 16 Aug 2008 14:09:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2833212</guid>
					<description>:D YOU ROCK!!!;)</description>
		<content:encoded><![CDATA[<p>:D YOU ROCK!!!;)
</p>
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		<title>Comment on Day 5 by B-Racer</title>
		<link>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2831792</link>
		<pubDate>Sat, 16 Aug 2008 01:17:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/blsmith/2008/08/15/day-5/#comment-2831792</guid>
					<description>Great willpower!</description>
		<content:encoded><![CDATA[<p>Great willpower!
</p>
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