From extreme high to another low
I think it is mainly because I was on such a great high, but today I feel really crappy emotionally. I was at a wedding over the weekend and I did go off the diet a little bit but I behaved for the most part. But just certain things that happened along the way, really pissed me off, in particular with my wife. I don’t want to go into any great detail about it, but it just bugs the hell out of me that when I should be feeling the best I have ever felt, I am feeling so damn low. Hopefully I will be able to kick that out of my system soon. I need a good workout. I have my BIA test tonight so not much time for the gym, will perhaps get some jogging in afterwards.
October 26, 2009 at 12:26 pm
lows make the highs worth it..congratulations again for a great goal reached and set some more ..this keeps you focused and happy..going to share my goal which i am only telling you…as others might not think it is atainable..i want to do ironman canada and hoping in july my training is up to a level i can do this…see what happens but it is in the back of this girls mind..sometimes they give away spots in a half ironman competition if no one wants the spots they are open for anyone..so hoping it all works out and the karma is right ..than i am in..anyways..stay positive …
October 26, 2009 at 1:19 pm
Hey Brian…many many congrats…you did it…just a thought…i find after competing i always feel a tad low… its normal..you’ve been geared up for this…focused so long…the carrot in front of the horse…then time to let down and heal… but the mind is still looking for more… no worries… body and mind will adjust…just set another goal…sooner rather than later and keep moving…this is all normal…very proud of you!!!! hope you got some pics!!! big bear hugs to you!!!! Lesa
October 27, 2009 at 5:19 am
Hey, Bri …………… I have found that the worst thing I can do is let the negativity of someone else creep inside of me and take me over……….. Sometimes I have to let the words or actions of my husband roll off of me like water……… It is hard, but sometimes self-preservation is important………
I hope that this finds you feeling better……. smile………