blsmith’s BodyBlog

Well, technically day 2 as I didn’t go to the gym yesterday.  Most of you know, I had another big bout of depression hit me late Monday and ran into Tuesday.  Feeling sorry for myself and all in all just plain shitty. I got over it quicker than I used to, mainly thanks the many friends that were there to help pick me back up.

This morning I did the workout I was supposed to do yesterday, chest and back with 40 minutes of cardio and then this afternoon, I am going to do the workout I should have done this afternoon, abs.

I am going to have my moments again, but it’s how I deal with those moments that will determine whether I am a winner or a loser, and gawddammit, I am a f**king winner!!!

This entry was posted on Wednesday, August 13th, 2008 at 6:12 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.