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blsmith

"(Week 3)Thursday Update - Clean eating week, 4 out of 4 workouts completed. Going away this weekend. lots of swimming! TOTAL AFTER WEEK 2 - LOSS 2.6 POUNDS"

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blsmith's Stats for 18 plates and what do you get…
Created:07/08/2008
Last Modified:07/08/2008
Total Comments:7



18 plates and what do you get…

…810 pounds and a new best yet.

Yes. On Sunday I did my leg workout out and the highlight was pushing 810 pounds for 4 reps on the leg press. Was amazing to see all that iron stacked up and my legs pushing it.  And that was without any assistance with my hands on my thighs helping to push, that was strictly leg power. If I used a bit of cheating in that way I know I could do more but I don’t want to do that if at all necessary.  The rest of the workout was standard extensions, curls and calves…usual weights.

Yesterday my wife and I took the day off of work and had a fun day at the casino.  Would have been more fun if we won LOL but we had a good day out, and got a free buffet out of it. I tried to stay as healthy as possible but that apple pie was calling my name LOL But proud that I was able to stay away from the fried chicken.  Stuck with the roast beef and veggies for the most part.

Back on it now. Less than 3 weeks until the bash and have to look my best.  And have to get stronger! I know Steph will be giving it her all and I have to as well!  It will be quite the contest for sure! Can’t wait! :)

7 Responses to “18 plates and what do you get…”

  1. Lady_Quadzilla Says:

    810!!!!!! that is awesome -I am gonna have to step up my game, eh? Suddenly my measly 540feels so inadequate ;)

    Glad you had fun at the casino - now get on track!


  2. babiegirl Says:

    Hey that’s some great gains!! Good job!!


  3. suzysunshine Says:

    wow looks like you have made progress. sorry havent been able to make it to everyones blogs here. I am unable to make it to the bash as my nursing career comes first in my life for another year then things will finally settle and i can take it easy a bit …but your doing great..my friend.


  4. IronIc Says:

    Wooohooo on the 810 lbs, Brian! :D You have monster legs! lol

    Casinos are money pits! ;)


  5. pixiglittrpants Says:

    Geezo, awesome with the leg press, Brian!! And awesome job with keeping it healthy/clean at the buffet… I’m so bummed I won’t meet you for the Bash, but I hope you have a great time and give Steph a run for her money! ;) Great job, B!!


  6. Stormiorsini Says:

    810!!! YOU ROCK!! Keep at it!! That is freggin fantastic!! Your gonna be past my best press in no time flat!!


  7. BryanGee Says:

    Dang my friend congratulations to you on the new personal best…that’s awesome.


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