Halfway point of my contest measurements
OK HERE WE GO
WAIST——–THEN 56"—–NOW 54"—– DIFFERENCE -2 inches
CHEST——–THEN 46"—–NOW 45.5"— DIFFERENCE -0.5 inches
HIPS———-THEN 54"—–NOW 50"—–DIFFERENCE -4 INCHES!!!
BICEPS——–THEN 16"—–NOW 16.25"–DIFFERENCE +0.25 inches
THIGHS——-THEN 32"—–NOW 31.25"—DIFFERENCE -0.75 inches
CALVES——-THEN 19.75"—NOW 20"——DIFFERENCE +0.25 inches
NECK———THEN 17.25"—NOW 16.75"—DIFFERENCE -0.5 inches
SHOULDERS—THEN 47.5"—-NOW 48"——DIFFERENCE +0.5 inches
FOREARMS—-THEN 13"——NOW 13.25"—DIFFERENCE +0.25 inches
Pretty happy for 6 1/2 weeks worth of work






May 22, 2008 at 7:28 pm
good job slow and steady…the toirtoise won the race.. i have about as much of a weight loss from december. not sure what to switch up but think i have to do something…