Blog Entry
Well, I have one more week in a personal tranformation challenge with Steve (showmesteveo). I took some progress pictures today and I don’t see any change. I mean yes I do feel the change in my clothing, but I don’t feel any thinner, I don’t feel any stronger. I just feel blah. I know I worked hard through this. I know I helped others along the way. And I should be happy with these changes. BUt I just don’t see them, and it is making me depressed. I know the lines, it’s not a sprint it’s a marathon… but it would be nice to know that I’m not on a treadmill going nowhere.
March 24, 2008 at 11:13 am
Chinese Proverb- "Be here now". (something i’m still learning)
In this very minute, you’re stronger than what you were yesterday. In this very minute you’re also lighter than you were yesterday.
Each positive choice you’re making today is helping you bit by bit
You’re coming along nicely Brian. Slow and Steady is the only way to win this race.
An elephant can only be eaten in small bites
keep at er!
;)
Dev
March 24, 2008 at 4:22 pm
Wow Brian Ryder78 has offered up some fantastic advice. You are coming along nicely. when this challenge ends look to the next 12 weeks and challenge yourself again. Before you know it 12 weks will turn into a lifestyle.
March 27, 2008 at 2:33 pm
12 weeks is really not a very long time. Please don’t give up! You have accomplished things, really!! Start another 12 week mini goal! I’m routing for you!!
March 29, 2008 at 10:37 am
It took me a YEAR to lose 50lbs, slow means permanent, and be proud of yourself, you stuck it out through to the end proving to yourself that you can do this……..and you will!