Workout Mon. 03/10
I forgot to bring my pad tonight to the gym so I cant remember everything… I did core and biceps today. Got pissed off because of this group of spanish people (5 guys 2 girls) that wandered aimlessly from one machine to another, fooling around pushing one another making it very difficult to move from one area to another.
After the workout I did get on the elliptical for 30 minutes 4.89 km. 565 calories burned (That is from memory LOL)






March 11, 2008 at 9:35 am
Thats it Brian….. keep after it! A barbell works great on stupid people…lol
Real Men Have Mass!
March 11, 2008 at 10:31 am
LOL yeah but way too many witnesses!
March 12, 2008 at 5:47 am
That’s why you make it look like an accident Brian! Hey you have spanish people in Canada? I thought you only had the French!