Unleashed Can of Whoop @ss on my @ss!!!
So, I was talking to a new "friend" of mine on here. This so called "friend" told me about CrossFit training. High Intensity, I only have to do it for 20 minutes, he has seen great results from it… Hmmm…I thought it sounded interesting so, I decided to try it today. He warned me it would be like unleashing a "Can of Whoop Ass" on me and I may even puke??!! Yet, I still wanted to try it, in fact I couldn’t wait to try it?! Me, being an arrogant idiot, told him… Bring it on!!
I was okay, sweating, my heart was pumping, labored breathing, and then I got to the 3rd set and started to feel the sip of water I took before I started creeping up on me… YES, I said SIP!! All I could do was keep praying to the "NoN-Puking Fairy" to get me through this without puking!! I didn’t want to have to admit defeat to my "friend" especially over a darn SIP of water.
Then, I got to the fourth set and the nausea had subsided. At this point I was beat red, dripping with sweat, heart pounding and I started praying to the "Don’t let me Die Gnome"!!! The Gnome was listening because I got through the 20 minutes, and I lived to say … Thanks Neil, some "friend" YOU are!!!
My @ss has been Officially Whooped!! YOU weren’t lying.
P.S. - I can’t wait to do it again!! I loved the torture!!
I just have to remember: Never take a sip of water before CrossFit Training ever again!!
May 28, 2008 at 6:35 am
HAHAHA, welcome to CrossFit WunderG!! hehee.. I have found a ocnvert, whooo hooooo lol You’ve been "Ass Whooped" offiically, how does it feel? These workouts are BY FAR the most effiicent and quickest way to get "fit". Bobybuilders are not necceserily fit, they look fit, but are they "fit." CrossFit endeavors to provide "productive application of force’ = fitness, but the byproduct from this type of trianing is HOT bodies! hehe
hmm… Someone called me a "friend." The quotes on the friend make me think that turning you on to CF makes me a devilish or feindish friend haha
If you love torture, which I definitely get a rush from this high intensity stuff, your going to fall in love with the HUGE variety of CF workouts! Check your PM