Abs Class
So, I go take an abs class at the gym, 30 minutes of nothing but Abs. Sounds good to me, I could use the help in that area. Before the class starts I am ALL psyched about it, I can’t wait to feel the BURN!! The buzz in the class was that they were really hurting from last weeks routine. I do the decline set up, I was a little scared of that, I never did that before… Now, I am thinking - What The Hell Did I Get Myself Into?? …And the class begins, Fast forward to end… I felt something but, it wasn’t bad at all. Boy, I was disappointed but, it was FUN! And at least I didn’t Fall, like the guy standing next to me did! Oh Boy!!
Would I go again? - Yes
Did I have fun? - Yes
So it was worth trying it.
Do I work myself harder than a 30 minute abs class? - I think so because I feel the Burn and the continued burn when I do my own routine.
I will stick with my weighted crunches and bent knee hip raises. I Love them so!!
Anyone wanna go to abs class with me? I guess not.
Have an ABsolutely great day! -Gab
April 24, 2008 at 2:05 pm
I WOULD LOVE TO GO TO ABS CLASS WITH YOU GIRL AND I WOULD MAKE YOUR ABS BURN IN TEN MIN.
May 2, 2008 at 10:37 am
I have my personal trainer certificate…. but I call my self a personal motivator. I love to help somebody really work hard…. nothing better than seeing them come out of a work out in muscle fatique.. . and thank you for it….lmao Keep on Keepin!
Real Men Have Mass!
May 11, 2008 at 7:37 am
Thirty minutes of abs sound impossible to me! One 5-10 minute superset of efficient abwork is about all I can handle. This sounds like a program that a guy set up. If I led the class of women, I’d make it 120 minutes.