blonde10’s BodyBlog

So, I go take an abs class at the gym, 30 minutes of nothing but Abs. Sounds good to me, I could use the help in that area. Before the class starts I am ALL psyched about it, I can’t wait to feel the BURN!! The buzz in the class was that they were really hurting from last weeks routine. I do the decline set up, I was a little scared of that, I never did that before… Now, I am thinking - What The Hell Did I Get Myself Into?? …And the class begins, Fast forward to end… I felt something but, it wasn’t bad at all.  Boy, I was disappointed but, it was FUN! And at least I didn’t Fall, like the guy standing next to me did! Oh Boy!!

Would I go again? - Yes

Did I have fun? - Yes

So it was worth trying it.

Do I work myself harder than a 30 minute abs class? - I think so because I feel the Burn and the continued burn when I do my own routine.

I will stick with my weighted crunches and bent knee hip raises. I Love them so!!

Anyone wanna go to abs class with me? I guess not.

Have an ABsolutely great day! -Gab

I have had a trying week! It has been a week of physical and emotional  challenges. A real up, down, high, low, focused, unfocused, confusing, clear,  sunshine, dark, cyclical, straight of way, progress, regression, fulfilling,  empty… All I know is it has been frazzling to say the least, and I am Not even  PMS’ing??!! Geesh! I needed to "Feel" a Lot this week in order to be able to  move forward. I am ready to face my next set of challenges, Fear and Denial be  damned, I am gonna get what I want!

I had been working hard at toning up my jiggle, and  was seeing progress! I had gained 3 pounds of pure muscle, my body fat dropped  by 1%… WooHoo! Darn it I am Proud of myself!! Now, I gotta switch gears for a  little while because of health issues but, that’s okay. I keep trudging along, moving forward, and  figuring it all out day by day, just ’cause I Know I AM Worth It!!

Last night, I tried taking my Iron pills before bed, Boy they Kill my stomach! It seems to have worked. I was able to do an hour of Cardio, it was low impact, but that is something! I haven’t been able to do anything, and was feeling quite useless and bummed.

I am  Fine! And in all ways because I keep learning, growing, and taking action. There  just ain’t no stopping this little determined ball of fire!