week 4
wow it has been awhile since I have written one of these. I guess I have just been really busy the past couple of weeks. So heres whats new with me. My diet went well for the first 2 weeks and then I kind of fell of the wagon. Now my diet is still better than it was before I start and I still am following the 6 meals a day plan however I find myself "cheating" alot more than I should. I am proud to say that I have not missed a work out yet and and seeing deff. in my arms again. I lost 3 pounds the first week and then gained 1 pound back the next. I found out last friday that I will be going to Las Vegas for a week starting May 2nd and I know it will be hard to follow my diet while im there. I am still going to work out (the airforce base where I am staying has and awesome gym) and am going to try to eat healthy as much as possible. I also recently found out that I will be going to Australia for work in August so that really motivates me to get in shape before then. Other than that all is going well. I am succeeding in getting my boyfriend in shape. He said to me the other night "I have not seen my Abs like this since high school 10 years ago" haha. Anyway I hope all is going well for everyone else.
