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"Build Overall Strength and a Better Physique. Deadlift, Squat, and Bench Press more than 200lbs. Grow to weigh 200lbs or more and maintain a Body Fat % less than 12%. Try new athletic & physical activities."

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blind2limits's Stats for Stuff to print when I get to school
Created:	02/11/2008
Last Modified:	02/11/2008

Stuff to print when I get to school

Okay

These are articles that I want to read… but have to print at school because I have no ink (…because I have no money lol)

Constructing Workouts For Success Part 1
Chains, Bands & Boards, Oh My!
Powerbuilding: Powerlifting and Bodybuiling
3-5 Gradual High Volume Program
Frequency of Training

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