blherrera’s BodyBlog

Well I made it and I only wanted to die once!   At the end of the class I felt like I just climbed Camelback mountain!!!  I know now that I will enjoy this class and will keep going twice a week.   If you don’t hear from me in the next few weeks that means I have passed and they left me on the side of the room as a reminder to always work on yur cardio!

Today I start my Boot Camp Class at the gym, Hopefully this will get me ready to return to training in Krav Maga.  I am looking to get back to my compition weight and size.  I will get there and I am giving myself till the end of March to get there.  To be a whole person I believe you have to balance mind, body and soul.  Two out of three aren’t bad, but not good enough!

Well today I reached a major goal that I have set for myself.  I made it back down to a weight that I have not been for 6 years.  I also benched for a second max day of 450, but it is my Squat that has increased.  With two rebuilt knees, two knee wraps and knee braces I have increased another 20 lbs to my squat.  I know it is not much but to me it is.  Now my resolve is even more intense, with the correct diet and training there is nothing I can not complete.

 On a side note my daughter is starting to train in muey Thai!  Yes, my ex hatges it because she think girls don’t do that.  The same as when she started Archery (going on two years).

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