Comments for John's BodyBlog http://blog.bodybuilding.com/blazerjt Bodybuilding.com BodyBlog Sat, 28 Nov 2009 19:01:18 +0000 http://wordpress.org/?v=0.32 Comment on Kickin’ it in the Ass by ITNewibie http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-10003372 Wed, 25 Mar 2009 05:04:41 +0000 http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-10003372 good job on that wieght loss within in that year keep up the good work good job on that wieght loss within in that year keep up the good work

]]> Comment on Kickin’ it in the Ass by ITNewibie http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-10003372 Wed, 25 Mar 2009 05:04:41 +0000 http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-10003372 good job on that wieght loss within in that year keep up the good work good job on that wieght loss within in that year keep up the good work

]]> Comment on Kickin’ it in the Ass by LongnHard http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-554832 Fri, 28 Sep 2007 19:58:09 +0000 http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-554832 Nice progress John! Nice progress John!

]]> Comment on Kickin’ it in the Ass by LongnHard http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-554832 Fri, 28 Sep 2007 19:58:09 +0000 http://blog.bodybuilding.com/blazerjt/2007/09/28/kickin-it-in-the-ass/#comment-554832 Nice progress John! Nice progress John!

]]> Comment on A Good Start by bounser01 http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-418132 Tue, 28 Aug 2007 12:48:02 +0000 http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-418132 Like the other guys said if its working now stick with it. When the weight loss slows or stops then change it up. I'm down 85lbs now and when I started I know what you mean about the other guys in the gym. But once you get down some even they will tell ya how good you are doing... thats when you ask for some advice. Keep it up man Like the other guys said if its working now stick with it. When the weight loss slows or stops then change it up. I’m down 85lbs now and when I started I know what you mean about the other guys in the gym. But once you get down some even they will tell ya how good you are doing… thats when you ask for some advice. Keep it up man

]]> Comment on Welcome! by Thai http://blog.bodybuilding.com/blazerjt/2007/08/17/welcome/#comment-412992 Mon, 27 Aug 2007 06:34:50 +0000 http://blog.bodybuilding.com/blazerjt/2007/08/17/welcome/#comment-412992 Become your own success story. I believe you can do it! Dedication, commitment and hard work is all that it takes. Start by living a healthy lifestyle. The rest will carry on. Become your own success story. I believe you can do it! Dedication, commitment and hard work is all that it takes. Start by living a healthy lifestyle. The rest will carry on.

]]> Comment on A Good Start by tersian http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-374032 Sat, 18 Aug 2007 06:56:32 +0000 http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-374032 Keep doing the full body workouts for now. Change up the routine a bit by adding some additional sets and up the 10 reps to 12, then to 15's. Then split the workout into 2 days. Anything over 45 minutes and you'll see diminishing returns. Keep the workouts under an hour and you'll be golden. Watch your nutrition, make sure you are eating enough, don't act like you're starving and the body will release the fat. I'm a PT, and I'm male, and you know what I look like, I'm not so scary right? :) Keep doing the full body workouts for now. Change up the routine a bit by adding some additional sets and up the 10 reps to 12, then to 15’s. Then split the workout into 2 days. Anything over 45 minutes and you’ll see diminishing returns. Keep the workouts under an hour and you’ll be golden. Watch your nutrition, make sure you are eating enough, don’t act like you’re starving and the body will release the fat. I’m a PT, and I’m male, and you know what I look like, I’m not so scary right? :)

]]> Comment on A Good Start by blazerjt http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-373952 Sat, 18 Aug 2007 05:55:27 +0000 http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-373952 Thanks alot, Jeff! I appreciate the tip on waiting another 50 lbs. Just like setting specific goals for what I want my body to look like when I get under 200, Im not sure when and where to kick in the heavy training. ** The club I belong to, doesn't have ANY male PT's. The owner tells me to ask the guys that look the way I want for advice. But, I have to admit... some of the most awesome looking guys... scare the hell out of me. Thanks alot, Jeff!

I appreciate the tip on waiting another 50 lbs. Just like setting specific goals for what I want my body to look like when I get under 200, Im not sure when and where to kick in the heavy training.

** The club I belong to, doesn’t have ANY male PT’s. The owner tells me to ask the guys that look the way I want for advice. But, I have to admit… some of the most awesome looking guys… scare the hell out of me.

]]> Comment on A Good Start by !ban_dit http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-373322 Sat, 18 Aug 2007 00:44:33 +0000 http://blog.bodybuilding.com/blazerjt/2007/08/17/a-good-start/#comment-373322 John....big congrats...way to go! You're likely to get a 100 different routine suggestions. HOWEVER....mine is that "the proof has been in the pudding" already. What you're doing is working quite well. I say stick with it, at least for another 50 lbs. Let your body adjust to the fat shedding, then you can start some isolation work later. You may wish to even engage the help of a Personal Trainer at your gym who can help you monitor your journey. Good luck at it!!! You're going to do great, I can tell already. Later...jeff John….big congrats…way to go! You’re likely to get a 100 different routine suggestions. HOWEVER….mine is that "the proof has been in the pudding" already. What you’re doing is working quite well. I say stick with it, at least for another 50 lbs. Let your body adjust to the fat shedding, then you can start some isolation work later. You may wish to even engage the help of a Personal Trainer at your gym who can help you monitor your journey. Good luck at it!!! You’re going to do great, I can tell already. Later…jeff

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/blazerjt/2007/08/17/welcome/#comment-372562 Fri, 17 Aug 2007 19:20:19 +0000 http://blog.bodybuilding.com/blazerjt/2007/08/17/welcome/#comment-372562 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
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