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	<title>blaxican25's BodyBlog</title>
	<link>http://blog.bodybuilding.com/blaxican25</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Jun 2008 05:16:36 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>watch Manny Pacquiao Vs. David Diaz video</title>
		<link>http://blog.bodybuilding.com/blaxican25/2008/06/29/watch-manny-pacquiao-vs-david-diaz-video/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2008/06/29/watch-manny-pacquiao-vs-david-diaz-video/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 11:16:36 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/blaxican25/2008/06/29/watch-manny-pacquiao-vs-david-diaz-video/</guid>
		<description><![CDATA[http://www.justin.tv/hugedu/142992/Boxing_Boxeo

]]></description>
			<content:encoded><![CDATA[<p><strong>http://www.justin.tv/hugedu/142992/Boxing_Boxeo</strong>
</p>
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		</item>
		<item>
		<title>TO MY BODYBUILDING FRIENDS</title>
		<link>http://blog.bodybuilding.com/blaxican25/2008/06/10/to-my-bodybuilding-friends/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2008/06/10/to-my-bodybuilding-friends/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 05:00:06 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/blaxican25/2008/06/10/to-my-bodybuilding-friends/</guid>
		<description><![CDATA[I JUST WANTED TO THANK MY FRIENDS FOR ALL THE SUPPORT AND MOTIVATION YOU GUYS GIVE TO ME IT KEEPS ME GOING.


]]></description>
			<content:encoded><![CDATA[<p><strong>I JUST WANTED TO THANK MY FRIENDS FOR ALL THE SUPPORT AND MOTIVATION YOU GUYS GIVE TO ME IT KEEPS ME GOING.<br />
</strong>
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/blaxican25/2008/06/10/to-my-bodybuilding-friends/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>MY PAGE VIEWS HAVE NOT MOVED IN LIKE THREE DAYS</title>
		<link>http://blog.bodybuilding.com/blaxican25/2008/03/05/my-page-views-have-not-moved-in-like-three-days/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2008/03/05/my-page-views-have-not-moved-in-like-three-days/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 06:44:39 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2008/03/05/my-page-views-have-not-moved-in-like-three-days/</guid>
		<description><![CDATA[MY VIEWS HAVE NOT MOVED FROM 21 VIEWS IN LIKE THREE DAYS MY PAGE IS NOT UPDATING IT&#8217;S SELF.

]]></description>
			<content:encoded><![CDATA[<p>MY VIEWS HAVE NOT MOVED FROM 21 VIEWS IN LIKE THREE DAYS MY PAGE IS NOT UPDATING IT&#8217;S SELF.
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/blaxican25/2008/03/05/my-page-views-have-not-moved-in-like-three-days/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>LOL FUNNY READ THIS</title>
		<link>http://blog.bodybuilding.com/blaxican25/2008/01/27/lol-funny-read-this/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2008/01/27/lol-funny-read-this/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:44:10 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2008/01/27/lol-funny-read-this/</guid>
		<description><![CDATA[A man was ordered by his doctor to lose 75 lbs. due to very serious Health risks. As he wondered how in the heck he would ever do it, he ran across an ad in the newspaper for a GUARANTEED WEIGHT LOSS PROGRAM. &#8220;Guaranteed. Yeah right!&#8221; he thought to himself. But desperate, he calls them [...]]]></description>
			<content:encoded><![CDATA[<p><span class="gen">A man was ordered by his doctor to lose 75 lbs. due to very serious Health risks. As he wondered how in the heck he would ever do it, he ran across an ad in the newspaper for a GUARANTEED WEIGHT LOSS PROGRAM. &#8220;Guaranteed. Yeah right!&#8221; he thought to himself. But desperate, he calls them up and subscribes to the 3-day/10 pound weight loss program.</p>
<p>The next day there&#8217;s a knock at his door, and when he answers, there stands before him a voluptuous, athletic, 19 year old young lady dressed in nothing but a pair of Nike running shoes and a sign round her neck. She introduces herself as a representative of the weight loss company. The sign reads, &#8220;If you can catch me, you can have me!&#8221; Without a second thought he takes off after her. A few miles later, Huffing and puffing, he finally catches her and has his way with her.</p>
<p>After they are through and she leaves, he thinks to himself, &#8220;I like the way this company does business!&#8221; The same girl shows up for the next two days and the same thing happens. On the fourth day, he weighs himself and is delighted to find he has lost 10lb. as promsed.</p>
<p>He calls the company and orders their 5-day/ 20 pound program. The next day there&#8217;s a knock at the door and there stands the most stunning, beautiful, sexy woman he has ever seen in his life, wearing nothing but Reebok running shoes and a sign around her neck that reads, &#8220;If you catch me, you can have me.&#8221; He&#8217;s out the door or after her like a shot. This girl is in excellent shape and it takes him a while to catch her, but when he does, it is worth every cramp and wheeze. For the next four days, the same routine happens. Much to his delight, on the fifth day, he weighs himself and found he has lost another 20 lbs.as promised.</p>
<p>He decides to go for broke and calls the company to order the 7-day/50</p>
<p>Pound program. &#8220;Are you sure?&#8221; asks the representative on the phone. &#8220;This is our most rigorous program.&#8221; Absolutely,&#8221; he replies, &#8220;I haven&#8217;t felt this good in years&#8221;. The next day there&#8217;s a knock at the door and when he opens it he finds a muscular guy standing here wearing nothing but pink running shoes and a sign around his neck that reads, &#8220;If I catch you, you&#8217;re mine.&#8221;</span>
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/blaxican25/2008/01/27/lol-funny-read-this/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>THE GYMS FULL</title>
		<link>http://blog.bodybuilding.com/blaxican25/2008/01/19/the-gyms-full/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2008/01/19/the-gyms-full/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 02:44:20 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2008/01/19/the-gyms-full/</guid>
		<description><![CDATA[I HATE HOW AT THE FIRST TWO MONTHS OF THE YEAR THE GYM IS FULL OF PEOPLE WHO CLAIM LOSING WEIGHT IS THEIR NEW YEARS RESOLUTION BUT AFTER A MONTH OR TWO YOU DON&#8217;T SEE THEM NO MORE.


]]></description>
			<content:encoded><![CDATA[<p><strong>I HATE HOW AT THE FIRST TWO MONTHS OF THE YEAR THE GYM IS FULL OF PEOPLE WHO CLAIM LOSING WEIGHT IS THEIR NEW YEARS RESOLUTION BUT AFTER A MONTH OR TWO YOU DON&#8217;T SEE THEM NO MORE.<br />
</strong>
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/blaxican25/2008/01/19/the-gyms-full/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>DAY 2 MASTER CLEANSE</title>
		<link>http://blog.bodybuilding.com/blaxican25/2008/01/16/day-2-master-cleanse/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2008/01/16/day-2-master-cleanse/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 23:56:59 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2008/01/16/day-2-master-cleanse/</guid>
		<description><![CDATA[FUNNY LAST NIGHT AT THE GYM I FELT PRETTY STRONG DID NOT FEEL WEAK LIKE I THOUGHT I WOULD ANY WAY TODAYS MY SECOND DAY AND I FELL GOOD MY STOMACH FELLS TIGHT AND LOOKS LESS BLOATED ONLY THING HAVE TO STAY CLOSE TO THE BATH ROOM LOL.


]]></description>
			<content:encoded><![CDATA[<p><strong>FUNNY LAST NIGHT AT THE GYM I FELT PRETTY STRONG DID NOT FEEL WEAK LIKE I THOUGHT I WOULD ANY WAY TODAYS MY SECOND DAY AND I FELL GOOD MY STOMACH FELLS TIGHT AND LOOKS LESS BLOATED ONLY THING HAVE TO STAY CLOSE TO THE BATH ROOM LOL.<br />
</strong>
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/blaxican25/2008/01/16/day-2-master-cleanse/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>DAY 1 MASTER CLEANSE</title>
		<link>http://blog.bodybuilding.com/blaxican25/2008/01/15/day-1-master-cleanse/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2008/01/15/day-1-master-cleanse/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 01:12:09 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2008/01/15/day-1-master-cleanse/</guid>
		<description><![CDATA[IM GOING TO STICK WITH THE DIET THIS TIME I TRIED IT BEFORE BUT ONY STUCK WITH IT FOR THREE DAYS MY HUNGER GOT THE BEST OF ME, THIS TIME I&#8217;M GOING TO STICK WITH IT.


]]></description>
			<content:encoded><![CDATA[<p><strong>IM GOING TO STICK WITH THE DIET THIS TIME I TRIED IT BEFORE BUT ONY STUCK WITH IT FOR THREE DAYS MY HUNGER GOT THE BEST OF ME, THIS TIME I&#8217;M GOING TO STICK WITH IT.<br />
</strong>
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/blaxican25/2008/01/15/day-1-master-cleanse/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>WATCH HATTON MAYWEATHER FIGHT</title>
		<link>http://blog.bodybuilding.com/blaxican25/2007/12/10/watch-hatton-mayweather-fight/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2007/12/10/watch-hatton-mayweather-fight/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 09:30:39 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2007/12/10/watch-hatton-mayweather-fight/</guid>
		<description><![CDATA[http://my.break.com/Content/view.aspx?ContentID=414198

]]></description>
			<content:encoded><![CDATA[<p>http://my.break.com/Content/view.aspx?ContentID=414198
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>TO MY FRIENDS</title>
		<link>http://blog.bodybuilding.com/blaxican25/2007/10/20/to-my-friends/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2007/10/20/to-my-friends/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 08:56:00 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2007/10/20/to-my-friends/</guid>
		<description><![CDATA[HOPE YOU ALL HAVE A GREAT WEEKEND, DON&#8217;T GET TO DRUNK LOL JUST PLAYING.


]]></description>
			<content:encoded><![CDATA[<p><strong>HOPE YOU ALL HAVE A GREAT WEEKEND, DON&#8217;T GET TO DRUNK LOL JUST PLAYING.<br />
</strong>
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/blaxican25/2007/10/20/to-my-friends/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>I&#8217;M BACK</title>
		<link>http://blog.bodybuilding.com/blaxican25/2007/09/30/im-back/</link>
		<comments>http://blog.bodybuilding.com/blaxican25/2007/09/30/im-back/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 05:57:34 +0000</pubDate>
		<dc:creator>blaxican25</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/8uj/2007/09/30/im-back/</guid>
		<description><![CDATA[IM BACK THIS TIME I WONT GIVE UP I&#8217;M AT THE GYM FIVE DAYS A WEEK, I PROMISED MYSELF BY NEXT SUMMER I&#8217;LL BE ABLE TO TAKE OFF MY SHIRT AND FELL GOOD ABOUT MYSELF BECAUSE NO MAN WANTS MAN BOOBS LOL I HATE THAT SHIT.


]]></description>
			<content:encoded><![CDATA[<p><strong>IM BACK THIS TIME I WONT GIVE UP I&#8217;M AT THE GYM FIVE DAYS A WEEK, I PROMISED MYSELF BY NEXT SUMMER I&#8217;LL BE ABLE TO TAKE OFF MY SHIRT AND FELL GOOD ABOUT MYSELF BECAUSE NO MAN WANTS MAN BOOBS LOL I HATE THAT SHIT.<br />
</strong>
</p>
</font></font>]]></content:encoded>
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