Comments for blacsurf24's BodyBlog http://blog.bodybuilding.com/blacsurf24 My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 05:45:43 +0000 http://wordpress.org/?v=0.32 Comment on Free weights or machines? by aaalkaline http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-44252 Wed, 21 Mar 2007 19:49:46 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-44252 i use free weights right now because i dont have gym any more. i do like them best-but right under them are cable machine...you can do sooooo many things with cables! i use free weights right now because i dont have gym any more. i do like them best-but right under them are cable machine…you can do sooooo many things with cables!

]]> Comment on Free weights or machines? by aaalkaline http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-44252 Wed, 21 Mar 2007 19:49:46 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-44252 i use free weights right now because i dont have gym any more. i do like them best-but right under them are cable machine...you can do sooooo many things with cables! i use free weights right now because i dont have gym any more. i do like them best-but right under them are cable machine…you can do sooooo many things with cables!

]]> Comment on Free weights or machines? by bellaone1965 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-16543 Fri, 26 Jan 2007 14:59:04 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-16543 I like to combine both .I usually start off with free weights n the use of machines..I really get alot more out of the use of free weights i love the feeling of me having the full control n not the machine i can isolate the muscles i want to focus on much better workout ..have a great one !!Bella I like to combine both .I usually start off with free weights n the use of machines..I really get alot more out of the use of free weights i love the feeling of me having the full control n not the machine i can isolate the muscles i want to focus on much better workout ..have a great one !!Bella

]]> Comment on Free weights or machines? by bellaone1965 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-16543 Fri, 26 Jan 2007 14:59:04 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-16543 I like to combine both .I usually start off with free weights n the use of machines..I really get alot more out of the use of free weights i love the feeling of me having the full control n not the machine i can isolate the muscles i want to focus on much better workout ..have a great one !!Bella I like to combine both .I usually start off with free weights n the use of machines..I really get alot more out of the use of free weights i love the feeling of me having the full control n not the machine i can isolate the muscles i want to focus on much better workout ..have a great one !!Bella

]]> Comment on Gym know-it-alls by Plato458 http://blog.bodybuilding.com/blacsurf24/2007/01/07/gym-know-it-alls/#comment-15088 Thu, 18 Jan 2007 21:11:20 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/07/gym-know-it-alls/#comment-15088 I suspect Joe was spotting the wrong part of her anatomy :) I suspect Joe was spotting the wrong part of her anatomy :)

]]> Comment on Gym know-it-alls by Plato458 http://blog.bodybuilding.com/blacsurf24/2007/01/07/gym-know-it-alls/#comment-15088 Thu, 18 Jan 2007 21:11:20 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/07/gym-know-it-alls/#comment-15088 I suspect Joe was spotting the wrong part of her anatomy :) I suspect Joe was spotting the wrong part of her anatomy :)

]]> Comment on Free weights or machines? by Plato458 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-15086 Thu, 18 Jan 2007 21:09:24 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-15086 Free weights - mainly dbs for me, only resort to machines/cables when I can't figure out another way. I'm not a db nazi, just like the balance kick it gives. Machines don't do much for me re: imbalances and I'm wary of letting my stronger sides taking over. Keep Blogging Px Free weights - mainly dbs for me, only resort to machines/cables when I can’t figure out another way.

I’m not a db nazi, just like the balance kick it gives. Machines don’t do much for me re: imbalances and I’m wary of letting my stronger sides taking over.

Keep Blogging
Px

]]> Comment on Free weights or machines? by Plato458 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-15086 Thu, 18 Jan 2007 21:09:24 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-15086 Free weights - mainly dbs for me, only resort to machines/cables when I can't figure out another way. I'm not a db nazi, just like the balance kick it gives. Machines don't do much for me re: imbalances and I'm wary of letting my stronger sides taking over. Keep Blogging Px Free weights - mainly dbs for me, only resort to machines/cables when I can’t figure out another way.

I’m not a db nazi, just like the balance kick it gives. Machines don’t do much for me re: imbalances and I’m wary of letting my stronger sides taking over.

Keep Blogging
Px

]]> Comment on Free weights or machines? by PhatKat http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-13559 Thu, 11 Jan 2007 03:15:34 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-13559 I always start my workouts with the free weights and save machines for last. If I am tired, machines are better equiped to help me keep good form regardless of how I am feeling...safer too if you aren't using a spotter. I always start my workouts with the free weights and save machines for last. If I am tired, machines are better equiped to help me keep good form regardless of how I am feeling…safer too if you aren’t using a spotter.

]]> Comment on Free weights or machines? by PhatKat http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-13559 Thu, 11 Jan 2007 03:15:34 +0000 http://blog.bodybuilding.com/blacsurf24/2007/01/10/what-do-you-prefer-free-weights-or-machines/#comment-13559 I always start my workouts with the free weights and save machines for last. If I am tired, machines are better equiped to help me keep good form regardless of how I am feeling...safer too if you aren't using a spotter. I always start my workouts with the free weights and save machines for last. If I am tired, machines are better equiped to help me keep good form regardless of how I am feeling…safer too if you aren’t using a spotter.

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