blackryuji’s BodyBlog

Fore people who work out EARLY in the morning like I do, here are few things I do to keep myself motivated and on track.

- I always prepare my gym bag the night before.

- I set my gym clothes out so I can easily grab them in the morning

- After the end of each workout, I write down the exercises I want to do the next time I come into the gym.

Often times I find myself thinking of an exercises for a body part that I am not working on at the time, then when it’s time to work that body part I have forgotten what exercise it was.

Ron,

This entry was posted on Wednesday, January 14th, 2009 at 2:45 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.