Blog Entry
don’t know what i’m really doin, but i’ll try…yesterday was my 1st day training…and it felt unbeleivable! i actually for the 1st time in my life ate 6 high protein meals!! yay for me!!! however, i did not calculate the amount of protein taken, which i will make sure to do soon. as for the workout ( i did chest yesterday ), -and my chest is burning up right now!!! all i can say is i am fully dedicated and will do whatever i have to to gain!!! i tried doing it before and before, but always failed. now, with a little help, i think i can make it. i will continue to post blogs about my progress as well as new progress pics every month. please to all who read, wish me luck!!!
July 22, 2008 at 1:32 pm
If you are unsure of not only what to do but exactly how to do it so that you can be confident that you are using strict & correct form then I suggest hiring a personal trainer to go over your routine and show you exactly what you need to know. It could be the best money you ever spent.