PUMP it UP
yeah.. good workout today. Upper Chest, Shoulders and Triceps. Diet is a little heavy but i’m way way full of energy when i hit the gym. Continue to put on size. I’m really hoping some is muscle it is a little hard to tell. this really is my first bulk ever but man oh man do those pumps feel great. Like today my chest just got big.. My shoulders and triceps swelled up and the vascular thing kicked in as well.. I was feeling great today and pushed it hard, tried to not waste any effort and really stayed focused on making my reps count. i’m loving it and feel really really good.
Downside is that i’m putting on some fat.. I’m stacking some on the obigues and lower abs… I’m not overly concerned as i can drop weigth fairly quick and i’m not going to freak about the fat but it is hard because i was a fat ass a few years back and it is more mental to understand and trust the body to grow.. My overall waiste size is still at 34 which is good for me as i’m hoping to get that down to 32 and tight by End of Aug. 09.. for now it is the PUMP and getting some musle on this older body..
I also want to thank all those that have been providing me comments and works of encouragement.. Thanks you all are great.. and a special rep for all those on the OV35 forum. those peeps are some of the coolest I’ve ever chatted with.. wow how cool would it be to have 10 of those guys working out at the same gym as you.. I bet that would really a PUMP it up session..
well gotta get my sleep.. take care and peace be with you in bb.com land
