some of the good stuff…
yep today was one of those days…… Back on the weights after a week off to let the body recover. It was some of the good stuff.. wow that is rather odd to say… it is more like something i would have said 18 months ago when i walked into one of the many bars that i frequented.. The bartender would say what can i get you joe.. and I’d say some of the good stuff… Well today I got some of the good stuff on the weight pile.. Yep after getting some great advice from folks on the over 35 forum i posted up and focused on my chest, tri and shoulders today. I performed some of the best reps that I’ve done this year.. each rep was squeze, press, touch, squeze….. yeah (no funny replies about sex stuff..) I’m talking great reps tonight… stuff that make you hurt ooh so good, ones that make the muscle just shake and rip… oh yeah!!!
I’m officially an addict of this body building… I know it is better than where i was two or three years ago.. heck I’ve said it once I’ll say it again. this stuff saved my life.. and tonight was great as i had some of the good stuff… I hope you get some of the good stuff on your next workout…
peace to all you in bb land.. black_socks
