back to it… after week of
back to the iron on Monday AM.. Wow this has been my first full week off in about 3 months. I took the time off to give the body a little rest and to spend some time with my kids.. The kids mean the world to me and I’ve move across the country to be with them again.. Not sure about living up here in Vuh-gin-yah .. the folks are ok but just a different brand of people than i was used to back in the big "D".. I’ve made some good friends at the gym where i’m doing my thing at now so that is good… Looking forward to hitting it hard these next 8 weeks.. Focused on LBM.. on the back, upper chest and anyplace else muscle wants to grow.. best to all of you in bb land…
