on track..
After 6 weeks into my goal i’m up in my body weight by 4 pounds and I’m estimating that 1 pound of that is muscle so all things considered i’m tracking on that goal.
I’m ahead of my plans for the pullups and do think that I’ll have 20 straight of my body weigh by christmas. If that get’s hit then I’lll adjust it to 20 with 25lbs added.. hoorahhh
well as my friend from Texas says.. peace out 
November 3, 2008 at 3:07 pm
Hey Joe
Glad I checked in on you. I love your video’s . Keep up the great work in the gym. SharonT