black_socks BLOG

yep it is a sweet thing. if you are like me it comes in very small steps.. i’m happy with life, and feel blessed to be able to achieve things that I do.. I work hard and I’m focused and intense with what i do i the gym. Progress does not come to those that sit around the water cooler, or chit chat rather than push the iron..

Progress for this week is that i was able to do 10 solid pullups with body weight plus 35 lbs.. I’m at 201 now dow that is 236.. i’m going to hit my 20 with body weight by christmas.. now that is PROGRESS at least for me..

all those in BB land, peace be with you and get that MONEY on the weight piles

This entry was posted on Saturday, November 1st, 2008 at 10:41 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.