KAH-BOOM that is the sound
yep that is the sound my body makes as it goes super SONIC into muscle making mode.. The cut is over and I’m busting ass (i can say that here right).. on the weight pile. Today I started off with back, I’m looking to gain some mass over the next 4 months and BACK is an area that I know will grow for me.. that legs and off course shoulders, arms .. and oh yeah the GUT that is going to grow but I’m going to keep working my cardio and doing all the 5 solid abs exercises I go..
Man I can’t wait to get back to pushing some IRON, nothing like hitting new PR.. and I feel some new numbers on the horizon. I’m pushing the big 45 and darn it I want to get my body roaring again.. well not again but for the first time…
so if you hear a KAH-BOOM then you can think of black_socks .. NOW GET YOUR MONEY bb land.. peace to each of you .






September 27, 2008 at 5:23 pm
YEAH, that is what i’,m talking about! I’m feeling the KABOOM too cause i’m working on building too. Have to get used to eating MORE food, but keeping the bad foods to a MINIMUM. I will have to remember to control my sweet tooth. I want some new PRs too. Lets get these muscles a growing.
September 27, 2008 at 6:27 pm
Good luck on your goals. Here’s to the Kah Boom!
September 27, 2008 at 11:45 pm
Nice to hear that you’re ready to knock it out of the park buddy. Good luck. Love the attitude. And, I’ll be listening for that KAH-BOOM!!
September 30, 2008 at 12:59 pm
Hey Blacksocks
I love your focus and enthusiasm. It’s pretty cool hitting the weights to gain muscle. You can totally get your body roaring at 45. Kah-Boom!!