400 CLUB on the DEAD lift
yep, hit my number today 405 for 3 good solid reps…. Man I was jacked, just freaking JACKED.. To think that this time last year I was squeezing out 135 and getting the spins doing that… I’ve gotta get it for 5 reps for 2 weeks before I move up again.. As BIG RON says "light weight,.." heck yeah!…
I know I’ll sleep good tonight I’m freaking fried after my workout today, but life is truely GREAT, lifting and building the body is a gift that I’ll never overlook again.






May 24, 2008 at 3:27 pm
Congrats…nice accomplishment…400 is a great barrier to break through! Keep pushing hard and the skys the limit!
May 24, 2008 at 3:35 pm
Congrats!
I hope to join you soon.
May 24, 2008 at 4:11 pm
Awesome accomplishment! I started dealifts 7 months ago and yesterday I did a 350 lift. I know how great it feels to break 300, I can only imagine how it must feel to break 400! I hope to join you there by the end of the year! Not too bad for a couple of 40+’s!