Cleaning up my diet
After a few more months of thinking I had control of my diet I came to the realization that I was just flat wrong.. So I’ve switched over to the lean mass diet on http://www.scivation.com and it is really really really good. I can feel the extra energy and have already noticed some weight loss and tone… I’m not using all the sups that they recommend but going to kick that in after 3 weeks of the diet and workout. Everything I’ve read says to get the diet dialed in and then to sup… So I’m off on a new plan and will keep you posted how it goes. Peace brothers and sissters.
May 1, 2008 at 10:19 am
Go Joe!
I’m not using all the supplements either, but I have added Whey powder to help get some of the protien and calories I need.