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	<title>Comments for bkuznn's BodyBlog</title>
	<link>http://blog.bodybuilding.com/bkuznn</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Dec 2009 21:56:00 +0000</pubDate>
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		<title>Comment on No Pastry by BillyBob50</title>
		<link>http://blog.bodybuilding.com/bkuznn/2009/04/06/no-pastry/#comment-10072112</link>
		<pubDate>Mon, 06 Apr 2009 12:54:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bkuznn/2009/04/06/no-pastry/#comment-10072112</guid>
					<description>Bob 
Be accountable to yourself! That's who really matters!!  No one can stop you from eating pastry unless YOU DECIDE not too.

Know that your not alone on this daily challenge. 

Congratulations on your success!!!</description>
		<content:encoded><![CDATA[<p>Bob<br />
Be accountable to yourself! That&#8217;s who really matters!!  No one can stop you from eating pastry unless YOU DECIDE not too.</p>
<p>Know that your not alone on this daily challenge. </p>
<p>Congratulations on your success!!!
</p>
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		<title>Comment on Range of Motion by oprah acai berry</title>
		<link>http://blog.bodybuilding.com/bkuznn/2008/12/19/range-of-motion/#comment-9124052</link>
		<pubDate>Fri, 09 Jan 2009 22:40:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bkuznn/2008/12/19/range-of-motion/#comment-9124052</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;oprah acai berry...&amp;amp;#60;/strong&amp;amp;#62;

acai berry perfect food...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;oprah acai berry&#8230;&lt;/strong&gt;</p>
<p>acai berry perfect food&#8230;
</p>
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		<title>Comment on Sore heel by pbolton1</title>
		<link>http://blog.bodybuilding.com/bkuznn/2008/08/30/sore-heel/#comment-2938512</link>
		<pubDate>Sat, 30 Aug 2008 18:20:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bkuznn/2008/08/30/sore-heel/#comment-2938512</guid>
					<description>I wear New Balance.  Most are over $100, but I have found some on clearance here:  http://www.nbwebexpress.com

There is a link on the site somewhere that will help you figure out which ones would work best for your feet.  They also have free shipping &amp;amp;#38;amp; free returns/exchanges I think.

Heel pain can get really, really bad if you don't take care of it.  It took me nearly a year to get over it.</description>
		<content:encoded><![CDATA[<p>I wear New Balance.  Most are over $100, but I have found some on clearance here:  <a href='http://www.nbwebexpress.com' rel='nofollow'>http://www.nbwebexpress.com</a></p>
<p>There is a link on the site somewhere that will help you figure out which ones would work best for your feet.  They also have free shipping &amp; free returns/exchanges I think.</p>
<p>Heel pain can get really, really bad if you don&#8217;t take care of it.  It took me nearly a year to get over it.
</p>
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		<title>Comment on Sore heel by Dylan Eckes</title>
		<link>http://blog.bodybuilding.com/bkuznn/2008/08/30/sore-heel/#comment-2938182</link>
		<pubDate>Sat, 30 Aug 2008 17:32:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bkuznn/2008/08/30/sore-heel/#comment-2938182</guid>
					<description>Hey man i bought a freat pair of running kicks, they are the under armour revolutions, they are awesome.  They are blue and in canada cost me 129.99</description>
		<content:encoded><![CDATA[<p>Hey man i bought a freat pair of running kicks, they are the under armour revolutions, they are awesome.  They are blue and in canada cost me 129.99
</p>
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		<title>Comment on My 1st 5k by cbski</title>
		<link>http://blog.bodybuilding.com/bkuznn/2008/08/04/my-1st-5k/#comment-2793802</link>
		<pubDate>Tue, 05 Aug 2008 19:35:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bkuznn/2008/08/04/my-1st-5k/#comment-2793802</guid>
					<description>BK
Thanks for the advice. I kind  of already knew that I should back off on the heavy squatting etc. It sure is nice to know someone like you can relate. That's awesome about your 5k. Isnt' it the best feeling in the world. Now imagine doing a 26.2 marathon. I was on cloud nine. Best of Luck to you! You seem very motivated. Keep it going! 
:) 
Cindy</description>
		<content:encoded><![CDATA[<p>BK<br />
Thanks for the advice. I kind  of already knew that I should back off on the heavy squatting etc. It sure is nice to know someone like you can relate. That&#8217;s awesome about your 5k. Isnt&#8217; it the best feeling in the world. Now imagine doing a 26.2 marathon. I was on cloud nine. Best of Luck to you! You seem very motivated. Keep it going!<br />
:)<br />
Cindy
</p>
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