ch, ch, ch, changes……..suck
man nothing sucks more than being forced to change your whole routine. not only have i had to switch from am to late pm lifts, which have also thrown off the timing of my diet, but ive also had to change gyms. yeah changes can be good, but when you are in the middle of a bulk that was working it sucks to have to take time to readjust. i guess i just have to be flexible and adjust, using what i know to make this new routine work.





