What week is it?
Well its been too long since ive posted in here, I have had quite the rough month off from births to deaths and everythng in between. But after starting flag football i have since wanted to get back into the gym and get back to where I was before all of this happened. Its going to be tough, but in the end its gona be worth it. I figure its gona take me about 5 weeks to get back on track, but thats fine with me, cause i need to get back. Im gona start off easy, no drugs like last time, now that everything is in season, im going to work on trying to lose weight, and keep my muscle tight and tone, rather than eating all i want and puting on a bunch of weight. I feel like my strength is on par with what i was looking for, so now i need to keep the weight off so i can get the speed i need. Also im looking into more plyometrics to help with quickness and agility. So keep tuning in and see where i am in about a month.
