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bimtob_05

"Within a year I would like to lose body fat, build stength and endurance and build wash-board abs."

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Archive for the 'Training' Category

So it begins

Tuesday, April 29th, 2008

For a long while I have wanted to achieve the goal of living a healthy lifestyle and having a great looking body.

I have made progress for example, I used to weigh 215lbs. now I’m at 175. I’m also in the military which keeps me very active but apparently not active enough.

I’m truly a novice when it comes to working out and nutrition. I want to gain muscle but I want to do it in a healthy way.

I know my images are weak but that’s the real me, for now. I’m looking for inspration and wisdom for others to share throughout this journey.

one thing is for sure I’m not going to be able to do this on own. Any info would be greatly appriciated.

thanks.

Welcome!

Saturday, April 12th, 2008

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