http://blog.bodybuilding.com/billfinkbiner My Bodybuilding.com BodyBlog Wed, 15 Oct 2008 19:05:07 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/billfinkbiner/2006/10/19/leg-day/#comment-331502 Tue, 07 Aug 2007 04:31:40 +0000 http://blog.bodybuilding.com/billfinkbiner/2006/10/19/leg-day/#comment-331502 hi reps always give me a great pump. i think its because blood is rushing to that muscle group. dang you do hack squats hams to calfs?!?!? thats great. hi reps always give me a great pump. i think its because blood is rushing to that muscle group. dang you do hack squats hams to calfs?!?!? thats great.

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