bigsexynupe’s BodyBlog

I had a real good workout yesterday and I really feel great this morning.  I judge my workouts by the level of soreness the next day.  i really like the 4 sets of 5 reps going heavy.  I may change to this program next week.  Thanks for viewing my ramble

Please look at my workout tracker and critique these workouts. I hit it pretty hard and sometimes I do 30 min on the elliptical and others I do 45 min on Fri, Sat and Sun. I really am not trying to compete, I honestly just want to look as muscular and huge as possible.