bigpump300lb’s BodyBlog

I just wanted to point out an observation; Two of the most inspirational women here on Bodyspace are from Kentucky.

My neck pain has gotten much better.  I think all I really needed was a few days out of the gym to recover. Otherwise, I feel pretty good. Im looking forward to training next week. (Im glad the holidays are over)

I have suffered a minor set back this week; neck pain. Its not as bad as it could be, but still quite annoying. Otherwise, my training is going fairly well dispite the occasional bumps and bruises.

 Today is my first official blog entry with bodybuilding.com. Unfortunately I’ve been unable to train for the past twenty months due to what I will call an "emotional injury". Today marks the second week that I’ve been able to go back to the gym and train regularly. And yet I make that statement was some hesitation . For as I speak I am confined to my house (by choice) and will be so the remainder of the weekend.

For those of you who have visited my body space, you have seen some of my pictures and read some of my comments so allow me to get you up to date . As of today , I am a mere 231lbs.. My strength has dwindled to about 1/5 of what it was two years ago . Make no mistake, I am still far stronger than most but still very disappointed in myself . My goal for the remainder of this month is to get over the pain of being out of the gym for the past two years. (the soreness is excruciating) As for the details of my absence from training; these will be discussed in a later blog.

As is typical with me I will gain much of my weight and strength back over the next several months . I hope to bring my body weight to somewhere in the area of 250lbs. by the start of the new year .

I invite anyone to make any comments that they feel are appropriate after reading this Blog and viewing my body space Profile . I could use a little encouragement . But as always , I would appreciate a fresh point of view .

Thanks for taking your time to read my Blog.                 Â
 Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Joe     

Don’t call it a comeback:I’ve been here for years!

Stay tuned for the Re-Birth…..