bigpoppaproppy’s BodyBlog

So I’ve decided a keto diet works better for me:

1) it has more rapid and drastic results

2) it keeps me stricter with my numbers

so I’ll be starting that tomorrow(Sat the 1st).

my numbers will be roughly:

calories: 2415
fat: 135
carb: 50
prot:  250

This entry was posted on Friday, November 30th, 2007 at 7:26 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.