bigjeff0065’s BodyBlog

I think I got bigger over the winter.  I’ve been shedding the excess fat (not as much as I’d like) and my weight is up.  I need to recheck my bodyfat.  I usually take the average of 5 measurements with calipers.  I did one the other day and it read 4.8, but there’s no way.  I’ve upped my cardio both in terms of time and actually doing it. 

That being said, I’ve been bad the last few days.  Yup, other than … ummm, adult activities, I’ve been too busy to hit the gym.  Monday and Tuesday were scheduled to be rest days, but I had freezer problems last night and spent 2.5 hours messing with that (think I got it fixed). 

So the plan is back at it for tonite and Friday.  Saturday I have to get up early and head to South GA to see dad, but I’ll get plenty of walking in down on the farm.  Off Sunday to rest and spend the day with my gf and then back for a regular week on Monday.

I’m thinking that April 1 is my goal date to be leaner than ever and I think I can make that happen.  My dental technician told me not to lose anymore weight the other day, but I was a little leaner last summer and I’d like to get back there at least.