bigjeff0065’s BodyBlog

Well, another year has started.  I had a great start to 2009.  I got to spend New Year’s Eve with my girlfriend and had a great cardio session on New Year’s day.  I have been a little more slack lately with diet and workouts, but not too slack, so there isn’t a lot of resolutioning to be done.  A little more slack means one extra cheat meal a week if desired, and who am I kidding… I wanted!

But the holidays are over, so it’s back to normal.  I’m thinking my shoulder is mostly better and returning to shoulder workouts, but I’m going to wait since the last few times I got to this point I only re-injured myself. 

I think this year I’m going to focus on my cardio a little better.  I’m going to make sure not to skip it as much as I did in 2008 (at least late in the year).  I’m also going to focus on getting my back bigger.

That’s all for now.

This entry was posted on Friday, January 2nd, 2009 at 10:56 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.