Finally!
My 5 lb. torturous mini-bulk is over! I have put on 6 lbs actually. So, now I’m going to blast it back off over the next 2 weeks just to see if I notice a difference. I’ve been having some good workouts lately, especially since I abandoned cardio to put on some weight.
My left shoulder has been weak and painful. Hoping it’s just the change in the season and the 27 degree daily temperature swings. That and the initial injury occurred 19 years ago this month. Maybe it’s just a pain anniversary?
Well, if it continues, I have two options. One is to go see the pretty doctor lady and see about getting it fixed. Number two is to find someone willing to give me massages every night. Toss up. Guess I’ll figure it out when I get that point.
October 16, 2008 at 3:14 pm
Hey there Jeff, you should look for a practitioner that provides ART - Active Release Technique - (usually it’s a chiropractor). If you have scar tissue from an old injury or surgery, it can last all your life. ART breaks up the scar tissue and is non-surgical. For me, it’s a lifesaver!
October 18, 2008 at 11:29 am
Jeff, I have pain in my right shoulder so I can empathize a bit in the shoulder department. I hope you get it all sorted out. Looking jacked regardless of the pain, though.
There’s some consolation there, right?
Have a great weekend!