In the midnight hour she cried “More, more, more!”
I think I’m going to have to start eating more. My ratios of protein, carbs, and fat are good, but quantities need to go up. I think I’m only getting 1600-1800 cals a day in solids, not including my protein shakes, which put me in the 2000-2200 range. Obviously what I’ve been doing is working for me as I’m losing fat still and gaining some muscle, but I want to shock my body into submission. I’ve got an annoying little spot of fat on my manboobs, right under the nipple, which has shrunk, but won’t disappear, and of course I want my abs visible at all times, so I’ve got to tighten it up some more.
So, I’m going to add more cals. Something really radical like adding a 6oz chicken breast to my daily intake.
June 25, 2008 at 1:28 pm
lol on the sarcasm
"really radical" eh?
Yeah, well, the blur is something I’m no fan of either. I’ve got a "puddle" around my waistline and definitely some blurriness around my pecs where there used to be clear cut definition. Bah!
Enjoy your chicken breast.
I lost fat on a 1500 cal per day diet, but also lost a LOT of muscle. You’re smart to maintain that 2000-plus action.
Wishing you continued success, man.