And the results are in…
The fat has been measured! Many tears were shed and the crowd awaited anxiously as your humble author fired up his trusty FatTrack II calipers to measure his progress. I measure my bf 5 times to average out a bad reading. First reading….7.4 release some tension with that one… second reading 6.8! Ok, it’s gotta start correcting itself upward here… third reading 7.4 and the excitement is beginning to build… fourth reading 7.1 and I’m now certain anything under like a 20 will result in progress… fifth reading is 7.4 now quickly average it out! My average is 7.22% bodyfat. Since I find this a little unreal, I am posting a 7.4% which came up 3x in my measurements. I am in shock! Not that my diet wasn’t good as usual with only two cheats the last two weeks (oh and one piece of bday cake for a coworker’s special day so that doesn’t count since it’s their calories). Not that I didn’t work hard, but I still feel amazement at making such progress. It’s beyond what I had initially thought even possible! I gained 2 lbs and lost .6 percent bodyfat! Go Me!
I passed what I thought was possible several months ago and in my mind I can have the exact body I want now. The only thing that has ever held me back is indeed me.
I have learned so much from this site, and that has made all of this possible. I can only imagine what I will feel like when I have abs that make 20 year old boys jealous!
Started looking into buying a gym franchise. Looks good so far, but will let you know. Anybody got $100k I can borrow?






June 20, 2008 at 2:21 pm
Congratulations! Keep it going - I can’t wait to see the 20 year olds gawk in disbelief!!! ~Ray
June 21, 2008 at 9:55 am
Wow Jeff, that’s fantastic!