bigjeff0065’s BodyBlog

Okay, posted new progress pics.  I think I see some progress, but I’m my own worst critic.  Anyway, hit shoulders tonite, but skipped cardio.  GASP!  Yeah, my glutes and quads are sore from yesterday’s legs.  I normally take the day after legs off, but with Memorial Day coming up I’ll rest then.  Might just have to see how they feel in the AM.  I know, I keep threatening myself with fasted cardio.  Doubt it’s going to happen.  Been taking ZMA which is really helping me get deep sleep, but it also makes it even harder to get out of bed, or is that my need a vacation gene kicking in?

This entry was posted on Monday, May 19th, 2008 at 6:28 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.