Lack of thought
Well, I’m writing this because I’ve gone a few days without blogging so it is time. I’m really happy with moving shoulders to my first day back from a rest day. I used to hit them next to last, but they were hurting a lot. I take precise care to warm them up, maybe even too much, but then again, they don’t hurt hardly anymore. I still have a little pain when benching, but it’s a lot less than when I was putting shoulders last. Hopefully, I’m on the backside of the bum shoulder, though I don’t lift as heavy as I’d like to on shoulder day just in case.
I’d like to see some more movement on the scale, but it seems like the drops have stopped, which is ok, provided the BF keeps declining. Friday is BF measurement day, so we’ll see how that goes. Most analysts are expecting a slight downturn, but not as significant as I desire. Of course, I’m still a month from my BF goal date, and I feel as though I’ll get there. If I hit 10% by Memorial Day, I’m not wearing a shirt except for work and grocery shopping. Whooo! Must have something to do with my secret redneck desire to mow the lawn with my shirt off. My neighbor does, but he’s about 290 lbs, no shame to his game.





