Attn: On again off again people
Ok, I’ve gotten some pretty cool messages from people and I appreciate every single one. I wanted to post a pic that shows that anything is possible. So, I grabbed a pair of my old jeans (Waist =40) and take a pic. I don’t think my brain has caught up with my body as I still think and feel like a fatty, and I’m not as lean as I’d like, but then again who is?
I want anyone who reads this who thinks that they cannot transform their body or that they don’t have the discipline to eat right that you are WRONG! I was a clean your plate and go back for more kind of guy. I ate big and was big. If I can overcome my nutrition issues, anyone can. You CAN do it! Start slow and build slow. Rome wasn’t built in a day. Commit yourself to one meal or day a week to eat healthy and exercise. Add days/meals every week. Success begets success.
Hold yourself accountable. Keep a promise to yourself. If you can’t keep a promise to yourself, who can you keep one for?
Good luck and get to working hard!
April 26, 2008 at 1:45 pm
Nice work, Jeff. You’re looking fantastic! I wish I had saved one of my ‘fatty’ pants and take a pic like that…pretty cool.
April 26, 2008 at 3:53 pm
Agree with everything you’ve said. My brain hasn’t caught up with my body yet either. Saw a picture of myself today taken a few months ago. I was standing near my nephew in the park. For a moment I didn’t recognize myself!
April 27, 2008 at 2:24 pm
Awesome post, Jeff! You look fantastic!
April 27, 2008 at 7:15 pm
Thanks for the article and post. You’re right when you say, "If you can’t keep a promise to yourself, who can you keep one for?" Keep up the good work!!
April 28, 2008 at 9:52 am
You know the crazy thing? I use to wear a 40, just because, well, they fit the thighs… lol Now I’m wearing the ones that fit which, and they’re so much more comfortable…
April 29, 2008 at 1:36 pm
Man you look awesome! That is def. a motivating shot if I ever saw one.
Just gimme a few more months…