bigjeff0065’s BodyBlog

Well, it’s official as of today.  I have officially lost 100 lbs.  I’ve still got to drop 2.2 lbs. in 11 days to hit my short term goal, and I’m not likely to be able to hit that, but it was a fairly lofty goal.  I set the goal date shorter than usual to see if that would push me harder, but it didn’t really.  I’ve been going harder because I"ve challenged myself to keep beating records.  I keep a post it note on my treadmill with cals burned, distance, and time.  While the time will be the same, I want to continue to break those records.  I do it for the weights, so why not the cardio too?  So far, so good, though I might just push myself into a heart attack at some point. 

Regardless, I’m coming to the conclusion of my long term goals when I hit 10% BF.  When I started, it sounded nice, like a far off dream of an island vacation that you want to go on, but deep down know you will never see.  I didn’t think it was genetically possible.  Well, this big boy is going to have some abs this summer.  I see hints of them here and there, and that is some good motivation.    Abs at 35, over 100lbs lost (not including my ex-wife)… is there anything I can’t do? 

This entry was posted on Sunday, April 20th, 2008 at 6:33 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.