Figured out…
Okay, had a cheat meal the other day, but the first in a month, so I don’t feel bad about it at all. It wasn’t even that bad of a cheat, but enough to make me redouble my diet efforts. The people at work say I’m losing too much weight, but i’m not satisfied yet. Maybe another 10-15 lbs, we’ll see what it is. I’ll know when I see what I want in the mirror. Anyway, my schedule has become more clear right now, so I’ve devised a new schedule which will allow me to take advantage of my days with my son being off days, or after he goes to bed days. I’ll be working multiple body parts instead of just focusing on one group per day. I had great results with the old way, but things have to change now. So after feeling a pity party for a couple of weeks, it’s time to use my time wisely and get off my duff and get back going. Sitting around and only doing sporadic halfhearted workouts isn’t getting it done. I’ve set myself back though still lost weight, though the results aren’t as good as they should have been. The emotional setback is the hardest part of all this, but working on getting to be a stronger person inside also. So, I hit legs and abs today with a little cardio, with swimming and cardio later tonight. Shoulders tomorrow, chest monday, arms and abs tuesday. Wed is an off day for the fourth, thursday will start over with legs. Thinking of joining a gym once the single life budget gets settled to just get out of the house for a while. My plan is to be a monk for a year to heal and work on me. Then it’s out and about for fun and games. Well, that’s the plan anyway.
July 2, 2007 at 10:18 am
hell yeah sounds like a very solid plan. I think lots of times when people say your losing to much weight or stuff like you work out to much I think people say these things because people like us make them feel bad because there not losing weight and working out. OH yeahh.