Back at it…
Okay, been feeling sorry for myself and thinking too much lately, so I actually stopped working our for a week and a half. Yesterday I got antsy and got back to it with legs and abs. Despite not having worked out, eating clean has caused me to lose another 5 lbs. in the last 2 weeks. That’s good. Don’t know when I’ll stop losing, I guess when I look in the mirror and see a six pack. I am now thinking that this cannot be as far off as I’d thought as I’m beginning to see my upper abs a little when I don’t slouch of course. But all that is good, and I’m happy with my progress. Training is important, but I used to train like crazy when I was playing college football, but the diet was not there. Now it is, and I can see plentiful results. I’m the same weight I was when I graduated high school 16 years ago! And I think I look better! Going to stay on the diet and get back to the regular training, though may tweak it to work fewer days, but more bodyparts on those days. Gotta do some research to come up with a good program.
