Scales…
Ok, went to the doctor this morning and weighed in at 224 with wallet,keys, and shoes/clothes on, so I figure I’m 223 lbs. Problem here is my scale at home said I was 230 lbs. yesterday. I did have an intense workout, but not 6 lb. intense. Guess I gotta check my scale tonight for accuracy. Hope it is out by 6 lbs. If it is, then I have hit my short term weight goal about 16 days early! Whoo HOO! Guess I’ll celebrate with a protein shake! Cheers!





