http://blog.bodybuilding.com/biggunds My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 21:47:04 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/biggunds/2009/03/03/first-day-this-year/#comment-9892992 Tue, 03 Mar 2009 18:42:20 +0000 http://blog.bodybuilding.com/biggunds/2009/03/03/first-day-this-year/#comment-9892992 Thanks, I need some positive news these days!! How long was it before your mom felt her should was back to normal Thanks, I need some positive news these days!! How long was it before your mom felt her should was back to normal

]]> http://blog.bodybuilding.com/biggunds/2009/03/03/first-day-this-year/#comment-9892952 Tue, 03 Mar 2009 18:36:28 +0000 http://blog.bodybuilding.com/biggunds/2009/03/03/first-day-this-year/#comment-9892952 My mom had it. Maybe not exact but they did remove part of her clavical and several bone spurs. She lifts and does water aerobics. However I am not sure how much lifting you are looking to do. May find you will be limited on your maxing, but should be fine as long as you can get full range back and they did not change any of the mechanics of your shoulder. My mom had it. Maybe not exact but they did remove part of her clavical and several bone spurs. She lifts and does water aerobics. However I am not sure how much lifting you are looking to do. May find you will be limited on your maxing, but should be fine as long as you can get full range back and they did not change any of the mechanics of your shoulder.

]]> http://blog.bodybuilding.com/biggunds/2008/12/10/dec-10-back-and-bis-3/#comment-8336502 Wed, 10 Dec 2008 23:37:04 +0000 http://blog.bodybuilding.com/biggunds/2008/12/10/dec-10-back-and-bis-3/#comment-8336502 If your gonna start doing abs you may aswell finish them, add another exercise i say....maybe rope crunches or romanian chairs If your gonna start doing abs you may aswell finish them, add another exercise i say….maybe rope crunches or romanian chairs

]]> http://blog.bodybuilding.com/biggunds/2007/08/07/good-tuesday-morning-surprise/#comment-332442 Tue, 07 Aug 2007 13:00:05 +0000 http://blog.bodybuilding.com/biggunds/2007/08/07/good-tuesday-morning-surprise/#comment-332442 Cogratulations. Two achievements and the day is just beginning. Life is good and it will just get better. Cogratulations. Two achievements and the day is just beginning. Life is good and it will just get better.

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